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Self-understanding

A Borrowed Self Fits Better Than Your Own

By Dr. Donetta D. Quinones, PhD, LMHC, LPC  ·  6 min read

Six of them round a table built for four, in the back room of a pub, doing a quiz.

The question is about a film nobody at the table has seen, and Aidan answers it correctly, with a small addendum about the director, delivered in a particular dry register.

It is not his register. He could tell you the exact channel he took it from. He has been using it for about eight months and it works — people laugh in the right places, and the laugh is real.

On the walk to the car he feels something he cannot name, and the closest word is tired.

Borrowing is how anybody becomes anybody

Let me say the ordinary part first, because the alarmed version of this argument is wrong.

Every human being assembles a self out of other people. You took your mother’s way of ending a phone call and a teacher’s way of pausing before disagreeing. Adolescence is largely a supervised trying-on of other people’s postures. This is not a malfunction; it is the method.

A borrowed self fits better than your own. That is the whole trouble with it.

What has changed is the supply. The people you borrow from used to be in the room, which meant they were inconsistent, and you saw them tired, and you saw the posture fail. You borrowed from a whole person, badly lit.

Now you can borrow from an edited one. Every clip is the take that worked.

Why it fits better

A self you built by trial and error in front of people who could see you has seams. It carries the memory of the times it did not land.

A borrowed self has no seams, because you took delivery of it finished. It fits the way a coat fits in the shop.

And it works. That is what nobody warns you about. People do laugh. The register does land. So the ordinary feedback that would tell you something is off never arrives — the room is telling you, correctly, that this is going well.

Where the cost shows up

The cost is not exposure. Almost nobody gets found out; that is a film plot, not a life.

The cost is that praise stops reaching you. When somebody says you are so funny, there is a half-second of routing, and the compliment gets delivered to the person you took it from. You are standing there holding the receipt.

Do that for long enough and you build the specific loneliness of being liked accurately for something that is not yours. Which is why the walk to the car feels like tiredness. It is not tiredness. It is the gap between the amount of approval arriving and the amount that has anywhere to land.

Try this

Name one thing you do that you know you took from somebody — a phrase, a posture, a way of disagreeing.

Then ask the only question that matters about it: if nobody were watching, would I keep it?

Some borrowed things are genuinely yours now. That is how growth works, and you should keep those without guilt. The ones that answer no are the ones costing you something.

The short version

Dr. Donetta D. Quinones, PhD, LMHC, LPC is founder and executive director of GraceRoot Relationship Healing Institute. This article draws on Chapter 4 of her book Everyone I’ve Never Met: Parasocial Attachment, Borrowed Identity, and What Happens When Strangers Become the Inner Circle.

GraceRoot programs are therapeutic education and are designed to complement, not replace, professional counseling.

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