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Work & Leadership

“I Don’t Like Conflict” Usually Means Something Else

By Dr. Donetta D. Quinones, PhD, LMHC, LPC  ·  6 min read

It comes out in about the fourth minute of most first conversations, usually with a small apologetic laugh, as though disclosing a mild allergy.

I should tell you — I don’t really do conflict.

I have heard it from people who are extremely good at conflict and simply do not enjoy it. I have heard it from people who grew up somewhere that raised voices preceded something worse, for whom it is a completely accurate description of a nervous system. Both of those are real and neither is what this article is about.

I have also heard it, often, from people who mean something quite different and have not noticed. And the tell is usually this: they say it in a meeting, about an idea, where nobody has raised their voice at all.

the thing that is actually being avoided

Sit with what happened in that meeting.

Someone proposed something. Someone else said I don’t think that works, and here’s why. Nobody was unkind. Nobody’s status was threatened. There was no volume.

And the first person experienced it as conflict.

Which means the thing being avoided is not hostility. There was none. The thing being avoided is having their thinking altered by someone else’s — and that is a completely different objection, with completely different consequences, and it is almost never stated in its own words.

I don’t like conflict, in that room, frequently means: I don’t like being challenged in my way of thinking, or having my ideas evolve outside my control.

That sentence is much harder to say. It is also much more useful, because it can be examined, and I don’t like conflict cannot — it presents as a fixed feature of a person, like being tall.

disagreement is how ideas develop, not what interrupts it

There is an old and useful picture of how thinking actually moves. A position gets stated. Something is put against it that it cannot fully absorb. And what emerges is not a compromise between the two but a third thing, better than either, that could not have been arrived at from inside the first position alone.

I want to be honest that this picture gets attached to Hegel constantly and that he did not put it that way — the thesis-antithesis-synthesis formula is a later simplification that scholars have spent a long time trying to detach from his name. But the underlying observation survives its misattribution, and anyone who has sat in a genuinely good working session has watched it happen. The idea you left with was not the idea anyone walked in with. It was produced by the friction.

Which reframes the whole thing. In a working team, disagreement is not what interrupts the work. It is a significant part of how the work gets done. A team that has eliminated it has not become more efficient. It has stopped generating anything its most senior person did not already think.

the counterfeit that looks identical

Now the guardrail, because this argument gets abused within about a week of anyone learning it.

There is a person who has read something like this and has concluded that their combativeness is intellectual rigor. They interrupt, they relitigate settled decisions, they treat every meeting as an opportunity to demonstrate that they have thought about something more carefully than everyone else. And when someone finally names it, they say — with real conviction — that they are just passionate about the work and that this team is too fragile for real debate.

They are not doing what I am describing. The difference is not tone and it is not intensity. It is directional.

Productive disagreement is oriented toward the idea. Its counterfeit is oriented toward the standing of the people in the room. You can tell them apart with one question, asked honestly of yourself: if the other person turns out to be right, will that be a good outcome or a loss?

If it would be a loss, you were not debating. You were competing, and everyone in the room could tell, which is why the conversation went the way it did.

what makes it survivable

The thing that lets a team disagree well is not communication training. It is a specific and unglamorous capacity, and it is the one I would build first if I could only build one.

Can a person be told something without collapsing or attacking?

Watch for the disguises, because refusal is rarely honest enough to look like refusal. There is the instant counterclaim, where you raise a thing and within ten seconds a thing about you is on the table. There is the reframe to intent — I never meant it that way — which is sincere, and true, and a change of subject, since the claim was about impact. There is the scope escalation, where a specific note about a document becomes a referendum on whether the person is any good at their job, and now nobody can talk about the document. And there is the concession that is a wall: You’re right. I’m sorry. Are we done?

Every one of those ends the conversation while appearing to participate in it.

The alternative is small and it is hard. Find the true part first. There is almost always a true part, even inside an exaggerated, badly-timed, unfairly-framed objection. Say that part back, plainly, before anything else. You’re right that I didn’t check the second dataset. Four seconds, and the temperature of the room changes — because the thing the other person was braced for was the fight about whether it happened.

You can still disagree with the rest. I hear that, I don’t think the conclusion follows, and I want to think about it is a hundred times better than a false concession, which is just another way out of the room and generates resentment on a delay.

the wounds of a friend

Proverbs is unsentimental about both halves of this, and puts them in an order worth noticing.

On receiving: to answer before listening — that is folly and shame. Which is the instant counterclaim, described three thousand years early.

On giving: wounds from a friend can be trusted, but an enemy multiplies kisses.

Read that second one carefully, because it is doing something more interesting than praising honesty. The assumption underneath it is that a real relationship involves being told things that sting — and that the relationship in which nothing ever stings is the one to be suspicious of. Multiplied kisses are the warning sign, not the endorsement.

A team where nobody disagrees is not a team that has achieved harmony. It is a team where the useful information has moved to the parking lot.

one thing you can do this week

In your next meeting where you find yourself resisting something, before you respond, answer one question silently: am I objecting to this idea, or to the fact that it wasn’t mine?

You will not always like the answer. That is rather the point of asking.

And if it turns out to be the second one — say the harder, truer sentence instead. Not I don’t think that works. Try I think you might be right and I’m having a hard time with that. I have watched that sentence change the direction of an entire meeting, more than once, because almost nobody has ever heard it said out loud at work.

Dr. Donetta D. Quinones, PhD, LMHC, LPC. There’s No Crying in Baseball devotes a full chapter to the dialectical function of disagreement, and another to accountability tolerance — the ceiling on how much true, unwelcome information a team can actually absorb.

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