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⚖ Court-Ordered Education
GraceRoot Institute · Court-Ordered Programs

Restoring Self-Control

Anger Management Program — Developed by Dr. Donetta Quinones, PhD, LPC, LMHC

● 10 Modules
● 10 Hours of Instruction
● 100% Online · Self-Paced

Designed for individuals referred by family court for anger management education. Research-informed curriculum integrating trauma science, emotional regulation research, and practical de-escalation tools — developed by a clinician with over 20 years of experience in forensic and clinical psychology.

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$197 one-time

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Clinician-developed educational support. Courses can complement professional counseling, but do not replace it.

Immediate access upon enrollment
Certificate issued upon 100% completion
Includes Dr. Quinones' credentials & signature
Unique certificate ID for court verification
Printable PDF format

Anger Management That Goes Beyond Compliance

A court referral for anger management means the behavior has caused real harm. This program takes that seriously. Rather than a checkbox exercise, it is a clinically grounded, trauma-informed curriculum designed to help participants understand the roots of their anger, develop practical regulation skills, and build healthier relational patterns.

Dr. Quinones designed this curriculum from her forensic psychology background and two decades working with individuals in the highest-stakes situations — correctional settings, custody disputes, and private practice. Every module draws on current research in emotional regulation, neuroscience, and research-informed anger management practice.

Format
100% Online, Self-Paced
Complete on your schedule. No scheduled sessions.
Duration
10 Hours of Instruction
10 modules, approximately 45–65 minutes each.
Instructor
Dr. Donetta Quinones
PhD, LPC, LMHC · Forensic Psychology
Certificate
Issued on Completion
Includes hours, dates, credentials — available for review.

10 Modules · 10 Hours

01
Understanding Anger — Origins, Triggers, and Effects
60 minutes
Defining anger as a normal human emotion and exploring its psychological origins, common triggers, and the physical and relational effects of unmanaged anger.
02
The Anger Cycle — Recognizing Escalation Patterns
60 minutes
Identifying the escalation cycle — warning signs, physical cues, emotional escalation, and behavioral responses — and how to interrupt the cycle before it leads to harm.
03
Anger and Communication — Healthy Expression vs. Harmful Outbursts
65 minutes
The connection between anger and communication. Learning to distinguish between assertive communication, passive aggression, and explosive expression, and how to express frustration without causing harm.
04
Emotional Regulation and De-Escalation Skills
65 minutes
Practical grounding, mindfulness, and breathing strategies to interrupt unhealthy anger cycles. Includes pause-and-think skills, nervous system calming, and faith-based principles related to patience, wisdom, and peace.
05
Trauma, Anger, and the Nervous System
65 minutes
Understanding how past trauma shapes anger responses. The neurobiology of the fight-or-flight response, trauma triggers, and trauma-informed approaches to emotional regulation.
06
Anger in Relationships — Impact and Responsibility
60 minutes
How unmanaged anger damages relationships and erodes trust. Taking responsibility for impact, practicing repair, and building healthier relational patterns.
07
Cognitive Restructuring — Changing Thoughts That Fuel Anger
65 minutes
Identifying distorted thinking patterns that escalate anger — all-or-nothing thinking, catastrophizing, personalization — and developing more accurate, balanced perspectives.
08
Healthy Boundaries and Conflict Resolution
60 minutes
Setting and maintaining healthy limits, navigating conflict without violence or intimidation, and practicing respectful problem-solving strategies.
09
Building Long-Term Emotional Stability
60 minutes
Developing sustainable self-care, stress management, and emotional regulation routines that support long-term stability and reduce the likelihood of escalation.
10
Course Evaluation & Certificate of Completion
45 minutes
Final assessment reviewing all course concepts. Participants receive a Certificate of Completion upon passing — available for referring-authority review.

Completion Documentation for Review

Upon completing all 10 modules and the final assessment, participants receive a Certificate of Completion generated and issued by GraceRoot Institute. The certificate is designed for participant records and referring-authority review.

Your certificate includes:

  • Participant's full name
  • Course title: "Restoring Self-Control — Anger Management"
  • Total hours completed: 10 hours
  • Date of enrollment (start date)
  • Date of completion
  • Dr. Donetta Quinones' full credentials: PhD, LPC, LMHC
  • GraceRoot Institute name and official seal
  • Unique Certificate ID for verification
  • Printable PDF format

Certificate accessibility: Your certificate is available immediately after 100% course completion through your student dashboard. It can be printed or saved as a PDF for referring-authority review.

Developed by a Forensic Clinician

Dr. Donetta Quinones
Dr. Donetta Quinones
PhD · LPC · LMHC · Forensic Psychology

Dr. Quinones brings over 20 years of clinical experience spanning jail cells, rehab centers, forensic settings, and private practice. A Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with a PhD in Psychology, graduate training in forensic psychology, and certification as a Human Behavior Consultant, she integrates trauma science with research-informed practice throughout her teaching and curriculum development. She holds dual state licensure and has spent her career working with individuals in the highest-stakes relational situations — and watching them change.

Common Questions

Will my court accept this certificate?
GraceRoot provides a Certificate of Completion and supporting documentation for review by the receiving authority. Acceptance is determined by that authority. Confirm the specific requirements with your attorney, case worker, court, probation office, or agency before purchasing.
How long does the course take?
The course is 10 modules with a combined 10 hours of instructional content. You can complete it at your own pace — there are no scheduled sessions or deadlines. Most participants complete the full course in 1–2 weeks.
Is this course entirely online?
Yes. The course is 100% online and self-paced. You can access it from any device — desktop, tablet, or phone. There are no in-person sessions required.
When do I receive my certificate?
Your Certificate of Completion is automatically generated and made available in your student dashboard as soon as you complete all 10 modules and the final assessment (Module 10). You can download and print it immediately.
How much does the course cost?
The course is $197, a one-time payment. All 10 modules and the certificate are included.
What if I have technical issues?
Email us at support@graceroot.institute and we'll help resolve any access or technical issues promptly.
Who developed this curriculum?
This course was developed by Dr. Donetta Quinones, PhD, LPC, LMHC, a licensed clinician with a PhD in Psychology, graduate training in forensic psychology, and over 20 years of experience. The curriculum draws on current research in emotional regulation, trauma neuroscience, and research-informed anger management practice.
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10 hours. 10 modules. Certificate issued on completion. Start immediately.

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Log in to your student dashboard · Certificate on completion

Program Clarity

GraceRoot courses are psychoeducational learning programs, not emergency care, legal advice, or a replacement for therapy. Certificates document GraceRoot completion. Court, employer, board, or continuing education acceptance should be confirmed before purchase unless a page states a specific approval.