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Faith & formation

Most of Us Are Not Avoiding God

By Dr. Donetta D. Quinones, PhD, LMHC, LPC  ·  5 min read

The picture of avoidance most people carry is a person walking away from faith.

That is not what this looks like. What this looks like is a person who is present, warm, involved, and doing something more precise than avoidance.

Most of us are not avoiding God. We are avoiding one particular thing He might say.

The arrangement

You do not have to leave to avoid a subject. You can stay, entirely sincerely, and steer.

The steering is made of small, respectable choices, and each one is defensible on its own:

Every item is a good thing. That is what makes the arrangement so durable: it is built entirely out of things nobody would tell you to stop doing.

Why comfort without correction stops being comfort

The instinct behind it is not wicked. Correction is genuinely unpleasant, and most of us have had it delivered badly at some point — by a parent, a leader, somebody who used it to establish rank — and learned to brace.

But a relationship in which one party can only say approving things is not a relationship; it is an audience. And the strange result is that the comfort itself thins out. Assurance from someone who could not have told you otherwise is worth less than assurance from someone who could.

So the arrangement defeats its own purpose. It was built to protect the comfort, and it degrades the comfort, and it does that slowly enough that the connection is easy to miss.

Naming the subject

The way out is not more spiritual effort in general. General effort is precisely what the arrangement is made of.

It is specific: what is the subject I have been steering around?

Nearly everybody knows within a few seconds. It is not obscure. It is usually a relationship, a habit, a resentment, or a thing that was done to you that you have decided is settled.

You do not have to resolve it today. Naming it is the whole move, because a subject that has been named cannot go on being steered around unconsciously — and unconsciousness was the only thing keeping the arrangement running.

Try this

Finish the sentence, and do not improve it: the thing I would rather He did not bring up is…

Write it somewhere private. Do not resolve it. Do not build a plan. Naming it is sufficient work for one day, and it is more than the last eleven years produced.

The short version

Dr. Donetta D. Quinones, PhD, LMHC, LPC is founder and executive director of GraceRoot Relationship Healing Institute. This article draws on Chapter 7 of her book Use Me: Spiritual Objectification, and the Difference Between Access and Abiding.

GraceRoot programs are therapeutic education and are designed to complement, not replace, professional counseling.

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