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Interactive workbook

The part of the book you have to write yourself.

Every exercise from the book, fillable in your browser and printable when you want it on paper. Name what you do under pressure, work the Six Questions on something real, and keep a record of what was actually true — one entry at a time.

Get the workbook — $14 Try it free first

What is inside

The companion workbook for the book about being seen and not left

Your pressure signature

What you reach for when you are found out, where it came from, and who it costs now. Short, and harder than it looks.

The Six Questions, on something real

Not as a concept. Applied to the thing you are actually carrying, with room to change your answer later.

The Ebenezer Log

A running record of what was true, so the next hard week has something to argue with.

Print any of it

A clean paper version of every tab, for the people who think better with a pen.

Export and import

Your answers download as a file you keep. Move them to another device, or hold a copy of your own.

It stays on your device

Saved in your browser and posted nowhere. GraceRoot cannot read it, and there is no staff screen that shows it.

Where the answers go

This is the part a PDF cannot do. Everything written in the workbook is saved to the GraceRoot account that opened it, so it survives a cleared browser, a swapped device or a full tablet. It is readable only by that account — GraceRoot staff have no view of a client's responses, and nothing written here feeds any report. Export or erase it all at any time from inside the workbook.

For families: this workbook is written for young people, so we ask that a parent or guardian holds the account and confirms a short consent notice before any answers are stored. The young person then works inside that account.

Questions

Do I need the book?

No, but it is written to sit alongside it. Each section names the chapter it comes from, and the bundle is the cheaper way to get both.

Where do my answers go?

Into your own browser, on the device you use. Nothing is uploaded. That also means clearing your browser data erases them — use Export to keep a copy.

Can I use it on more than one device?

Yes, but each device keeps its own answers. Export from one and Import on the other to move them.

Can I print it?

Yes. There is a Print button, and every tab has a clean paper version.

Is this therapy?

No. It is structured self-reflection, and nothing in it substitutes for counseling with a licensed professional.

Do I keep access?

Yes. A one-time purchase is permanent access, and it is included with the Flourishing all-access membership and the Family plan.

Start with the free preview

The welcome pages, the SWAN Reflection Scale and the first worksheet are free to work through. If it fits, the full workbook is $14 once, or included with the Flourishing and Family plans.

Try the free preview

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Program Clarity

GraceRoot courses are psychoeducational learning programs, not emergency care, legal advice, or a replacement for therapy. Certificates document GraceRoot completion. Court, employer, board, or continuing education acceptance should be confirmed before purchase unless a page states a specific approval.