Narcissistic Abuse Recovery
Recognize it, understand it, heal from it
An online course to recognize, understand, and heal from narcissistic abuse and codependency.
55 courses
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Narcissistic Abuse Recovery
Recognize it, understand it, heal from it
An online course to recognize, understand, and heal from narcissistic abuse and codependency.
Explore the courseNot sure where to start?
Rooted & Restored is the foundation course most people begin with. Membership opens up more courses at each tier, and the articles are free to read.
Start with Rooted & Restored See membership Read the articlesCaring Without Losing Yourself
Healing codependency
People-pleasing, guilt, never enough? Heal codependency and set boundaries without guilt — you can care deeply without losing you.
The Blueprint™
How childhood draws adult patterns
You didn’t cause it, but you can heal it. A trauma-informed course on how childhood shapes adult patterns — and the way back to wholeness.
Narcissistic Family Systems
A six-course series
For adult children, siblings, and partners of narcissistic family systems. Understand the roots, break free, heal, and build boundaries.
Beyond the Break
Divorce recovery
A trauma-informed course for adults rebuilding stability, identity, boundaries, and healthy relational patterns after divorce.
Substance Recovery
Trauma-informed psychoeducation
Faith-based substance abuse psychoeducation. Ten modules, ten hours, with a certificate for referring-authority review.
Premarital Counseling
Building Covenant Through Relational Integrity
Communication, finances, intimacy, family of origin, and forgiveness — a ten-module curriculum for couples before the wedding.
Marriage Counseling
Intro course and the bundled series
The introductory course to the bundled marriage series. Restoring Covenant Through Relational Integrity, Courses 1-11, is coming soon.
The Connection Blueprint™
From dismissed to understood
A Christ-centered course to rebuild trust, improve communication, and create lasting relationships that matter.
From Triggers to Trust
Sixteen standalone courses
Structured, faith-integrated support for understanding relationship patterns, healing attachment wounds, rebuilding boundaries, and moving toward steadier connection.
Communication Reset
Relational integrity in practice
Stop reacting, start responding. Seeing yourself clearly, owning your part, and communicating with relational integrity.
Beyond Bypassing
For couples who keep having the same argument
Most couples do not have a hundred problems. They have one argument that wears different clothes. Where it turns, and how to turn it back.
Relational Executive Functioning
Partnerships that accomplish life together
For couples and partners: understand, align, communicate, plan, and grow together toward shared goals and purpose.
Grace in the Middle
Step-parenting and blended families
Trauma-informed, faith-integrated step-parenting education, with guided reflection and completion documentation where accepted.
Becoming the Parent You Never Had
Breaking generational patterns
Healing your own story while parenting with intention — for breaking the patterns you were handed.
Fatherhood
Rooted & Restored for fathers
A fatherhood development course helping men heal, grow, and lead their families with integrity, with completion documentation.
Growing Through the Storm
A seven-course collection
Understanding development, strengthening relationships, and building resilience — seven courses in one collection.
When Parenthood Feels Frightening™
Postpartum OCD
On postpartum OCD and the frightening intrusive thoughts loving parents don’t dare say out loud.
Processing Grief
After hospice and end-of-life loss
For families carrying anticipatory grief, caregiver guilt, decision regret, and the long walk home after a death.
Unexpected Grief
Healing the losses no one sees
Not all grief follows a death. The hidden losses no one validates — changes you chose, small losses, and permission to grieve them.
Held in Hope
Miscarriage, stillbirth & infant loss
For parents after miscarriage, stillbirth, neonatal loss, and premature infant death. Not moving on — learning how to carry love while rebuilding life.
After the Birth
Perinatal & postnatal PTSD
Recognizing, validating, and healing childbirth-related PTSD — for mothers, partners, birth workers, ministry leaders, and clinicians.
The Unspoken Postpartum
What parents whisper but rarely say
Naming the postpartum struggles parents whisper about online but rarely say out loud — and the people who support them.
Rooted & Restored
The foundation course
Recognizing emotional triggers, attachment patterns, boundaries, grief, repair practices, and wise next steps.
The Healing Church
For churches becoming places of healing
Equipping churches with trauma-informed care, Relational Integrity, and the ministry of the Great Physician.
Marked for More
Life markers and intentional next steps
Reflect on life markers, emotional patterns, growth practices, and the next steps you choose on purpose.
LAUNCH! Get Ready for Life
Life skills for emerging adults
Independence, college transition, housing, money management, work, healthcare, and healthy relationships.
Self-Sabotage & Why Goals Break Down
Rebuilding self-trust
You’re not lazy — your brain learned trying wasn’t safe. Break the cycle and rebuild self-trust so your goals stop breaking down.
When the Pressure Has Your Name on It
Occupational stress & burnout
You look competent on paper but feel exhausted inside. Separating the pressure that’s the job from the pressure you build.
The Homecoming™
Making peace with the person in the mirror
Quiet the inner critic, stop carrying everyone else’s feelings, and come home to yourself.
No One Came Looking for Simba
Maternal absence & attachment
Nobody came looking for him. On maternal absence, attachment, and the survival strategies of the child nobody searched for.
The Tape Room
The man you become in arguments
Not anger. Absence. What actually happens to you in an argument — the seven beats, the four shapes, and where intervention works.
Rolling Stones, Broken Bonds
The father wound, named and worked
It was never about where he was. Attachment injury, the repair fantasy, the grief nobody scheduled, and how presence gets built.
Being Known
Emotional labor & invisible roles
Being needed is not the same as being known. On emotional labor, invisible roles, and the compliment that is also a job title.
Alongside, Not Instead
Parasocial attachment
The strangers we know and the people still in the room — what parasocial attachment gives, what it costs, and where it substitutes.
A Description You Can Check
Beyond the label
Replace what somebody is with what happened, how often, and what followed when you raised it. Describing behavior instead of diagnosing it.
Access and Abiding
The prayer we all mean
"Use me" is the most dangerous prayer in the English language. What we go to God for, and what else has been on offer.
Every Mind Thrives
The full collection
A self-paced neurodiversity collection for individuals and families — ADHD, autism, executive function, emotions, and relationships.
Wired Differently
Understanding the neurodivergent mind
How a differently wired brain actually works, and what changes once you stop reading it as a character flaw.
Why Can’t I Just Do the Thing?
Executive function
On the gap between knowing what to do and being able to start — executive function, named and worked.
Love, Decoded
Neurodivergent relationships
How neurodivergence shows up between two people, and what it takes for both of them to feel understood.
Raising & Loving a Different Mind
For parents and partners
For the people alongside a differently wired mind — what helps, what harms, and what to stop trying to fix.
The Untapped Team
Neurodiversity at work
What workplaces lose when they build for one kind of mind, and what changes when they stop.
Calm Is a Skill
Regulation, not temperament
Regulation is learned, not inherited. What builds it, and why willpower keeps arriving late.
Different, Not Defective
Identity after a late diagnosis
What a name for it changes, what it does not, and how identity reorganizes around an answer that arrives late.
Feel Normal Again™
The full series
Trauma-informed, faith-integrated courses on anxiety and depression, mood disorders, complicated grief, and BPD.
Why Can’t I Just Feel Normal Again?
Anxiety, depression & burnout
Always tired, always worried, numb when life looks fine? Making sense of anxiety, depression, burnout, and the search for peace.
Living Between the Highs and the Lows
Bipolar disorder
One of the most misunderstood conditions there is. On mood, identity, and building a life of stability.
When Grief Gets Complicated
Grief that does not ease
When grief doesn’t ease with time, something more is happening. Why grief gets stuck, and what moves it.
Walking on Eggshells No More
BPD, and those who love them
Looking beyond the label to emotional intensity, identity, and secure relationship — for those living with BPD and those beside them.
The Feelings Code™
Emotional intelligence, ages 10-17
Six missions, a five-kid crew, zero lectures — spot it, decode it, handle it, speak it, connect it, and level up.
The Feelings Code™: The Grief Missions
Grief support, ages 8-12
For kids facing the death of someone they love. Six missions with the Comfort Crew, plus a Grown-Up Guide for caregivers.
Seeds of Wisdom for Teens™
36-week curriculum
Lesson structure, themes, and facilitation resources for teaching teens emotional and spiritual growth.
The Divided Hallways
A journey through Hosea
Guides teenagers through love, faithfulness, and redemption in an accessible, faith-based format.
Seeds of Wisdom for Kids™
36-week SEL course
A faith-based social-emotional learning curriculum teaching feelings, boundaries, and character through story-driven lessons.
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Inside the courses
Three of the teaching one-sheets participants work from — the frameworks these courses are built on, not a summary of them.
Alignment Within. Connection Without.
The frame the whole library rests on: when thoughts, emotions, values and actions fall out of alignment, the instability shows up first inside you and then between you and everyone else.
Thoughts Shape Emotions. Choices Change Relationships.
Two people meet the same event and feel opposite things, because it is the interpretation that does the work. The notice-question-choose-respond sequence is what puts a gap between the two.
From False Identities to True Alignment
Shame does not announce itself; it hands you a mask that works. On the adaptations that kept you safe, what they cost later, and what living in alignment asks instead.